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For the purpose of comparison to other food storage supplies, this Vegan 1 week Food Supply provides one adult with 2,688 calories per day for 7 days or two adults with 1,344 calories for 7 days. Vegan Food Supply for 1 week is for vegans or plant based diet individuals or families wanting a supply of emergency food storage for one person or a 7 day supply for two people with 1,344 calories a day. It provides the versatility of cooking your own meals by including baking and cooking staples. You should keep on hand about 1 pint of oil and be using and replacing it to keep it fresh. Coconut oil will keep the longest without going bad but is more expensive.
Our supply contains dried, dehydrated foods under the following categories: fruits, vegetables, beans, rolled grains, and more! See the full list of products below.
This supply provides 9 servings and 2,688 calories per day. It is intended to provided a healthy balanced diet with a variety of vegetables, fruits, beans, and grains.
| Title | Qty | Container |
|---|---|---|
| Vegetable Stew Blend, Dried (potato dices, cabbage flakes, onion, carrots, celery, mixed bell peppers, and tomato flakes.) | 1 | #10 Can 33 oz |
| Title | Qty | Container |
|---|---|---|
| Apple Slices, Dried (eat fresh or mix in with rolled oats when cooking) | 1 | #2.5 Can 4 oz |
| Title | Qty | Container |
|---|---|---|
| Quick Rolled Oats (pre-cooked, dried, and then rolled and pressed slightly thinner than rolled oats) | 1 | #10 Can 40 oz |
| Pre Boiled Rice (steamed and then dried; cooks up faster than regular rice) | 1 | #10 Can 82 oz |
| Title | Qty | Container |
|---|---|---|
| Refried Beans, Dried Flakes (pre-cooked, easy to make, just add water. Contains: pinto bean flakes and salt) | 1 | #10 Can 40 oz |
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