Hard Red Wheat - 5.5 lb - #10 Can. Canned Wheat Berries

Net Weight:

5.5 lb

Loaves of bread:

Total Calories:

8,250

Brand:

Rainy Day Foods

Availability:

In Stock

Shipping:

Free on Orders Over $200

Price: $20.37

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This wheat is canned for long-term storage, allowing you to enjoy the usefulness and nutrition of hard wheat berries for many years to come. Canned wheat berries are an important food stable to store because growing and harvesting wheat yourself requires a lot of space to grow very much and special machinery to harvest. It is an ideal grain for grinding into fresh flour. It can be cracking and cooked for a hearty breakfast. You can also cook the whole grain and use in a variety of recipes. Wheat is a great source of fiber, starch, protein, and iron.

1 loaf of whole wheat bread uses 4.5 cups of flour which weights 1.5 lb. So you can make 3 loaves of bread with this 5.5 lb can of wheat berries.

Recipe

1.5 cups water

1 tablespoon molasses

1 tsp salt

2 tablespoons ground flaxseed

1 tablespoon or 1/16 cup oil

4.5 cups whole wheat flour

1 tablespoon yeast

Knead bread until stretchy texture. Let rest in covered bowl until size doubles. Knead again for 30 sec. Divide into equal parts and shape into loaves. Place in bread pans. Set timer for 15 min. Then heat oven to 425 deg F. When the oven is up to temp, check if loaves are raised to a good size. If they are, place in oven and bake for 15 min. Then reduce heat to 350 deg F and bake for 30 min.